A #MyAutismJourney story by Julia

The changes our organisation has made to create an Autism Friendly Space have made a real difference to my daily life. Having quieter areas and clearer information means I can feel calmer and less overwhelmed when I’m in the building. It also makes it easier for me to speak up about what I need and feel confident asking for support when something isn’t working for me. Because of this, I can focus more, take part in activities, and feel comfortable being there. Small changes like these have made a big impact to my working life.